connect to you programs and offerings

I’m here to help you get unstuck from your fitness rut. I help people to go from “kind of sort of working out” to “working out on a regular basis” either in a gym or on their own. We look at their your life situations and create a plan that works with your life. That might mean figuring out what you like to do, setting goals for gym attendance, and then creating the circumstances to achieve your goals. 

Programs & Offerings

Journal (coming soon)