CONNECT 2U 1:1 PROGRAM
The mission of the CONNECT2U 1:1 PROGAM is to help you build consistency with your fitness routine. My goal is to work in partnership with you and to get to weekly routine of workout. This program is appropriate for people who workout at a gym or at home.
What’s included in the program?
Weekly 1:1 Coaching Calls via (Zoom, Voxer, etc) to create a workout schedule for the week.
Daily Workout Checks-in to let the coach know how workouts felt, for feedback, and get necessary customizations.
Digital Workout Tracker that maps out weekly workout schedule.
How much does CONNECT 2U cost?
1:1 coaching costs $800 for 16 weeks of coaching. A payment plan is available for those who need it.
Does this program offer workouts?
We work on habit building around gym attendance in a way that will keep you in your gym. Personalized programming can be added if you don’t currently belong to a gym or following a fitness program.
How long is the CONNECT 2U program?
The CONNECT 2U program is a 16 week partnership.
How do I sign up for the CONNECT 2U program?
Does this sound like what you need to jump start your fitness routine? Book a conversation with Julie to see if it’s the right fit.