Have you ever thought, “I want to get fitter/healthier but I have no idea how to get started”? Or do you feel like your life seems too busy to get started. I know I have felt this way.

Imagine …

• setting up your daily household schedule to get in 30 minutes of fitness 3-5 times/week. 
• having your family on board to help you get your fitness in or even doing it with you. 
• picking fitness that lights you up and brings you joy.

I know, that seems like a dream. You might not be there now; but you can be soon. 

 

So many of us spend a lot of time searching Pinterest or Google to find the plan/system that works. And guess what happens? 

• you start the Pinterest challenge and within a week or so, life gets in the way 
• you don’t see any noticeable progress after a couple of weeks.
• it’s too much because it’s a 30 day challenge with a movement that you struggle with already
• you get sick or your kid gets sick or the dog gets sick and you miss a couple of days and feel like a failure.

I totally understand that feeling. I’ve been there too. But it’s not that you don’t have the “willpower” or “motivation” to see things through. It’s just that what you’ve tried in the past was not the right fit. It’s like trying to fit a square peg in a round hole. 

Here’s the good news:

You CAN create a fitness plan that fits your life, that lights you up and brings you joy!  

Announcing the CONNECT 2U Community which is made up of like-minded individuals who are forging their own fitness plans.

In the CONNECT 2U Community, you’ll will:

• learn to create fitness goals using the SMART Goal model along with a customized action plan. 
• learn what makes you tick and how to optimize your strengths and preferences to keep you moving forward. 
• have community support to help and encourage you throughout your journey

Unlike other coaching programs that give you a weekly dose of reps and sets and macro counts, the CONNECT 2U community creates a space for each member to discover what works for them. As you apply what you learn, you will enjoy more success in your fitness journey. But more importantly, you will enjoy more fun and ease in your fitness journey. Isn’t that really the goal?

What’s Inside the CONNECT 2U Community? 

 

JOIN THE CONNECT 2U COMMUNITY EARLY
& LOCK IN YOUR LOW RATE!!

There are limited spots available at these prices

Why the CONNECT 2U Community? 

I spent a quarter of my life trying to follow other people’s paths to health. But none of those paths ever felt right for me. Then I learned enough to develop my own path that took into account my specific needs, preferences and what would make me feel happy and successful. That path brought ease and fun to my fitness journey.

This is the foundation of the CONNECT 2U Community. My mission is to help you find ease and fun to your fitness journey. Let’s do this together. 

The CONNECT 2U Community is a good fit if:

• you’re tired of trying to figure things out on your own
• you’re ready to forge your own path
• you’re willing to spend time on your own self investigation each week
• you’re open to giving and receiving community support
• you’re all in NOW!

The CONNECT 2U Community may NOT be a good fit if:

• you’re looking for a template prescription of workouts and meal plans
• you’re looking for fast results around “gainz” or body composition*
• you’re not willing to spend time experimenting and looking for what works for you.
• you’re not comfortable with group/community coaching

*This program is not weight-loss or body re-composition centered.

So what do you say? Are you ready to commit to yourself and forge your own path? Let’s chat about it and see if the CONNECT 2U Community is a good fit.